Derek and Emily (Guelph)
My husband and I have been in home training with Jesse for a few months now and we are getting more stronger and healthier than ever. We not only noticed a change in ourselves physically, but also we have more confidence.
Jesse is very skilled and knowledgeable about all aspects fitness and physical health. He has created various programs that make sure that we are properly performing all exercises to reach maximum benefits and avoid injuries. You’ll never be bored with Jesse’s workout routines, every session is different , fun and challenging. Jesse is a great motivator, extremely knowledgeable, funny , super positive, patient and is always encouraging. Each training session ends with us feeling very energized , happy and motivated towards our goals of improving physical fitness and a healthier lifestyle.
We are so thankful to be training with Jesse and we look forward to every session. If you want results and to feel comfortable this is the place to go. You can tell that Jesse cares about his clients and takes pride in what he does. We highly recommend Jesse and Bieman Fitness!
Shannon (Guelph)
"Working out with Jesse has been life changing. Not only is it very convenient that he comes to my house twice a week but it also holds me accountable to exercise. Jesse customizes my workouts to my goals and capabilities and in 13 weeks I have lost 11 pounds, 3 inches around my waist and feel much, much stronger! I recommend Jesse for anyone wanting to make a positive change."
Chris (Kitchener)
"I just completed my first marathon with Jesse's help. There is no way I would have been able to do it without his help. We had 4 months to train. Jesse researched, and built a plan that was perfect for me. His support, motivation and his ability to see and understand what I needed each week ensured I remained injury free. He help me look at the whole picture to take me from an occasional runner maxing out at 10k to completing a sub 4 hour marathon in 4 months. Thank you Jesse and I can't wait to work with you on my next one!"
Betty (Puslinch)
"I am an able 82 year old who dislikes formal exercise. My family persuaded me to have a personal fitness trainer. Jesse comes to my home twice a week. His pleasant and encouraging personality make the whole experience a happy occasion. After two years my strength, balance and energy levels have greatly improved. Thank you Jesse!"
Zohaib (Guelph)
"I've been training with Jesse for 3 months now and it's been an incredible experience for me. Not only have I gotten way stronger from before, but he's a great trainer that will help you push further to reach your goal. He is also a great person to talk to and the workouts are a fun experience because of Jesse. He is a great trainer and I recommend him for anyone who wants a personal trainer!"
Sally (Cambridge)
"Jesse is an excellent trainer. He has an amazing ability to make one feel comfortable and less self conscious. He quietly pushes, without compromising safety. Even on those lazy days he finds a way to motivate. He genuinely cares about the progress that is made from the sessions. My husband and I benefited enormously from Jesse's training program and personal coaching."
Carol and Brian (Kitchener)
"My husband and I benefited enormously from Jesse's training program and personal coaching. I am 59 and my husband is 65. Jesse created a program that met both our needs while adapting it to our personal fitness goals. I appreciated the science behind the exercises which Jesse always took the time to explain so I could understand not just the what but the why. It didn't take long for my husband and I to see and feel the results which motivated us to stay on course in between training sessions with Jesse. Our fitness regime is now so much more efficient.
Before Jesse, we thought we were in reasonably good shape and just needed a bit of fine tuning. We soon learned that over the years, we had gotten into a rut and our routine was doing nothing to improve our physical health. In fact it was wearing out the same muscles. I now know the benefits of a diversified training program that Jesse, with his extensive knowledge, was able to develop for my husband and I. I highly recommend Jesse as a knowledgeable, motivational and fun personal trainer."
Darlene (Waterloo)
"I had never had a personal trainer before and was very uncomfortable with the idea of going to the gym. When I found Jesse online I thought I would give in-home personal training a try. He is very professional and explains the exercises well. He adapted my program to my individual needs (2 recent knee replacements and chronic low back pain) and was always very careful to have me doing a routine that did not cause me additional pain in those specific areas. Jesse has a unique way of encouraging me to do more than I ever thought possible but in a very positive way. After our initial 10 sessions, I felt physically stronger and saw positive results on the scale, in my measurements and in my cardio test from the first time we met. If you are considering an in-home trainer, I would definitely recommend Jesse.
Ron (Cambridge)
"I have worked with a number of personal trainers over the years. Some were knowledgeable, some were good at motivating, some knew how to adapt exercises to my abilities and limits and some were just enjoyable to work with. None embodied all of these traits at the same time. With Jesse I achieved quantifiable results in a short period of time. I guess that should be what every trainer should be measured against, but while attaining these results I found myself looking forward to my workouts, not dreading them. His ability to push you to exceed what you thought you were capable of without the accompanying pain and discomfort are what I believe set him apart from the majority of personal trainers out there. I wholeheartedly endorse him as an exceptional personal trainer. If you are willing to work, he has the skill set to help you achieve your goals.
Christine (Toronto)
"I saw a physiotherapist to help with lower back pain. The treatment included some rehab exercises and getting fit, with an emphasis on core strength. I was not looking forward to personal training as I had not worked out in over 20 years. Then I was introduced to Jesse and my attitude towards exercise started to change. Jesse seemed to understand what I was capable of and continually pushed me just a little bit further than I thought was possible. The combination of my motivation to feel and be healthy and Jesse's knowledge, professional approach, and humour made the sessions fly by. He introduced new challenges and taught me more about fitness and health at each session. I am proud to say that at the age of 51 I look and feel healthier than I did in my thirties. Jesse was excited about and celebrated all my successes along the way. I remember the day that I went to my doctor to have my blood pressure medication reduced and getting a text message from Jesse because he could not wait until our next session to find out if our work had impacted my blood pressure. Thanks Jesse. We make a great team."
Glen (Toronto)
"Jesse was my personal trainer for one year. When we started, I was unable to do a single dip, chin-up, or pull-up. When we finished, I was performing these exercises multiple times with relative ease. In addition to overseeing my exercises, Jesse recommended key dietary changes so that I would maximize the benefits from my workouts. In my opinion, he would make a great teacher because he seemed to really enjoy passing on knowledge to me. Jesse had a great way of explaining complicated subjects in layman terms. Only someone who truly understands a subject can accomplish that. Because of my great experiences with him, exercising has become part of my daily routine and basically a permanent behavioral change. I don’t think I could have done this without someone like Jesse!"
Susan (Toronto)
" I am happy to recommend Jesse Bieman as a personal trainer. I am a woman over sixty and was a little apprehensive about getting someone new as he was a young man and I was used to a woman being my trainer. My concern was unnecessary as Jesse listened to my concerns and goals and we became a team working on my exercise routines. Our sessions took place on an average of twice a month over ten months. The Bosu Ball is one indication of my core strength improvements. I didn’t like this ball and when we began including this exercise I had to hold his hands to get on and stay balanced for a few seconds. He kept giving me this challenge from time to time and I can now balance and lift 8 lb weights 10 plus times. The flat side is now my current challenge. Jesse always made the workouts interesting with different challenges and the time flew by."
Kathleen (Richmond Hill)
"Want to look better naked? Then figure out your goals + sign up for some personal training with Jesse. He will help you get there with a custom designed plan, support, fun + determination. At 50+, I’m in better shape now then when I was 20. As a reformed pack a day smoker (really!) who couldn’t run around the block, I now run marathons – anything is possible. This year, I rode my new bike 200+ km from Toronto to Niagara Falls in the Ride to Conquer Cancer. Could not ever imagine how much better I would ever feel finding fitness. You can too ... what are you waiting for? "
Bob (Richmond Hill)
“I worked with Jesse in Richmond Hill. I hadn’t worked with a trainer before so I was a touch concerned. I highly recommend Jesse as in no time my strength and flexibility improved! I’m a golfer and Jesse tapered my program. Truthfully I think my wife was as happy as I was with my results. I lost weight, felt better and improved my game! Thanks Jesse!"
Frank (Cambridge)
“I really appreciate Jesse’s attention to detail and focus on my personal safety when developing my exercise programs. He works with you every step of the way and always offers words of encouragement. Keep up the good work Jesse.”
My husband and I have been in home training with Jesse for a few months now and we are getting more stronger and healthier than ever. We not only noticed a change in ourselves physically, but also we have more confidence.
Jesse is very skilled and knowledgeable about all aspects fitness and physical health. He has created various programs that make sure that we are properly performing all exercises to reach maximum benefits and avoid injuries. You’ll never be bored with Jesse’s workout routines, every session is different , fun and challenging. Jesse is a great motivator, extremely knowledgeable, funny , super positive, patient and is always encouraging. Each training session ends with us feeling very energized , happy and motivated towards our goals of improving physical fitness and a healthier lifestyle.
We are so thankful to be training with Jesse and we look forward to every session. If you want results and to feel comfortable this is the place to go. You can tell that Jesse cares about his clients and takes pride in what he does. We highly recommend Jesse and Bieman Fitness!
Shannon (Guelph)
"Working out with Jesse has been life changing. Not only is it very convenient that he comes to my house twice a week but it also holds me accountable to exercise. Jesse customizes my workouts to my goals and capabilities and in 13 weeks I have lost 11 pounds, 3 inches around my waist and feel much, much stronger! I recommend Jesse for anyone wanting to make a positive change."
Chris (Kitchener)
"I just completed my first marathon with Jesse's help. There is no way I would have been able to do it without his help. We had 4 months to train. Jesse researched, and built a plan that was perfect for me. His support, motivation and his ability to see and understand what I needed each week ensured I remained injury free. He help me look at the whole picture to take me from an occasional runner maxing out at 10k to completing a sub 4 hour marathon in 4 months. Thank you Jesse and I can't wait to work with you on my next one!"
Betty (Puslinch)
"I am an able 82 year old who dislikes formal exercise. My family persuaded me to have a personal fitness trainer. Jesse comes to my home twice a week. His pleasant and encouraging personality make the whole experience a happy occasion. After two years my strength, balance and energy levels have greatly improved. Thank you Jesse!"
Zohaib (Guelph)
"I've been training with Jesse for 3 months now and it's been an incredible experience for me. Not only have I gotten way stronger from before, but he's a great trainer that will help you push further to reach your goal. He is also a great person to talk to and the workouts are a fun experience because of Jesse. He is a great trainer and I recommend him for anyone who wants a personal trainer!"
Sally (Cambridge)
"Jesse is an excellent trainer. He has an amazing ability to make one feel comfortable and less self conscious. He quietly pushes, without compromising safety. Even on those lazy days he finds a way to motivate. He genuinely cares about the progress that is made from the sessions. My husband and I benefited enormously from Jesse's training program and personal coaching."
Carol and Brian (Kitchener)
"My husband and I benefited enormously from Jesse's training program and personal coaching. I am 59 and my husband is 65. Jesse created a program that met both our needs while adapting it to our personal fitness goals. I appreciated the science behind the exercises which Jesse always took the time to explain so I could understand not just the what but the why. It didn't take long for my husband and I to see and feel the results which motivated us to stay on course in between training sessions with Jesse. Our fitness regime is now so much more efficient.
Before Jesse, we thought we were in reasonably good shape and just needed a bit of fine tuning. We soon learned that over the years, we had gotten into a rut and our routine was doing nothing to improve our physical health. In fact it was wearing out the same muscles. I now know the benefits of a diversified training program that Jesse, with his extensive knowledge, was able to develop for my husband and I. I highly recommend Jesse as a knowledgeable, motivational and fun personal trainer."
Darlene (Waterloo)
"I had never had a personal trainer before and was very uncomfortable with the idea of going to the gym. When I found Jesse online I thought I would give in-home personal training a try. He is very professional and explains the exercises well. He adapted my program to my individual needs (2 recent knee replacements and chronic low back pain) and was always very careful to have me doing a routine that did not cause me additional pain in those specific areas. Jesse has a unique way of encouraging me to do more than I ever thought possible but in a very positive way. After our initial 10 sessions, I felt physically stronger and saw positive results on the scale, in my measurements and in my cardio test from the first time we met. If you are considering an in-home trainer, I would definitely recommend Jesse.
Ron (Cambridge)
"I have worked with a number of personal trainers over the years. Some were knowledgeable, some were good at motivating, some knew how to adapt exercises to my abilities and limits and some were just enjoyable to work with. None embodied all of these traits at the same time. With Jesse I achieved quantifiable results in a short period of time. I guess that should be what every trainer should be measured against, but while attaining these results I found myself looking forward to my workouts, not dreading them. His ability to push you to exceed what you thought you were capable of without the accompanying pain and discomfort are what I believe set him apart from the majority of personal trainers out there. I wholeheartedly endorse him as an exceptional personal trainer. If you are willing to work, he has the skill set to help you achieve your goals.
Christine (Toronto)
"I saw a physiotherapist to help with lower back pain. The treatment included some rehab exercises and getting fit, with an emphasis on core strength. I was not looking forward to personal training as I had not worked out in over 20 years. Then I was introduced to Jesse and my attitude towards exercise started to change. Jesse seemed to understand what I was capable of and continually pushed me just a little bit further than I thought was possible. The combination of my motivation to feel and be healthy and Jesse's knowledge, professional approach, and humour made the sessions fly by. He introduced new challenges and taught me more about fitness and health at each session. I am proud to say that at the age of 51 I look and feel healthier than I did in my thirties. Jesse was excited about and celebrated all my successes along the way. I remember the day that I went to my doctor to have my blood pressure medication reduced and getting a text message from Jesse because he could not wait until our next session to find out if our work had impacted my blood pressure. Thanks Jesse. We make a great team."
Glen (Toronto)
"Jesse was my personal trainer for one year. When we started, I was unable to do a single dip, chin-up, or pull-up. When we finished, I was performing these exercises multiple times with relative ease. In addition to overseeing my exercises, Jesse recommended key dietary changes so that I would maximize the benefits from my workouts. In my opinion, he would make a great teacher because he seemed to really enjoy passing on knowledge to me. Jesse had a great way of explaining complicated subjects in layman terms. Only someone who truly understands a subject can accomplish that. Because of my great experiences with him, exercising has become part of my daily routine and basically a permanent behavioral change. I don’t think I could have done this without someone like Jesse!"
Susan (Toronto)
" I am happy to recommend Jesse Bieman as a personal trainer. I am a woman over sixty and was a little apprehensive about getting someone new as he was a young man and I was used to a woman being my trainer. My concern was unnecessary as Jesse listened to my concerns and goals and we became a team working on my exercise routines. Our sessions took place on an average of twice a month over ten months. The Bosu Ball is one indication of my core strength improvements. I didn’t like this ball and when we began including this exercise I had to hold his hands to get on and stay balanced for a few seconds. He kept giving me this challenge from time to time and I can now balance and lift 8 lb weights 10 plus times. The flat side is now my current challenge. Jesse always made the workouts interesting with different challenges and the time flew by."
Kathleen (Richmond Hill)
"Want to look better naked? Then figure out your goals + sign up for some personal training with Jesse. He will help you get there with a custom designed plan, support, fun + determination. At 50+, I’m in better shape now then when I was 20. As a reformed pack a day smoker (really!) who couldn’t run around the block, I now run marathons – anything is possible. This year, I rode my new bike 200+ km from Toronto to Niagara Falls in the Ride to Conquer Cancer. Could not ever imagine how much better I would ever feel finding fitness. You can too ... what are you waiting for? "
Bob (Richmond Hill)
“I worked with Jesse in Richmond Hill. I hadn’t worked with a trainer before so I was a touch concerned. I highly recommend Jesse as in no time my strength and flexibility improved! I’m a golfer and Jesse tapered my program. Truthfully I think my wife was as happy as I was with my results. I lost weight, felt better and improved my game! Thanks Jesse!"
Frank (Cambridge)
“I really appreciate Jesse’s attention to detail and focus on my personal safety when developing my exercise programs. He works with you every step of the way and always offers words of encouragement. Keep up the good work Jesse.”
