TESTIMONIALS
Group Classes
"Jesse delivers variety in his workouts, and provides great individual support with perfecting your form and technique in a group setting. His workouts are efficient and effective, perfect for fitting in with a busy lifestyle. Highly recommended."
-Kate (Guelph)
"I love the great relationship I have with Jesse. I have full confidence in his skills to help me reach my goals. I have been with Jesse for the last 4 months and I don't want to stop now and actually I am looking to do more. Great place to workout also with great people."
-Brian (Guelph)
"I signed up for Bieman Fitness Classes and had a great experience. Instructor is very helpful and has lots planned for a full body workout. Recommended!"
-Mark (Waterloo)
Personal Training
"I have never been one who enjoyed working out and would literally look for any excuse not to show up. With Jesse I look forward to every session, he has a very positive upbeat demeanor, is very knowledgeable and always greets you with a great big smile."
-Cam (Cambridge)
"Jesse is an excellent trainer. He has an amazing ability to make one feel comfortable and less self conscious. He quietly pushes, without compromising safety. Even on those lazy days he finds a way to motivate."
-Sally (Cambridge)
"Jesse customizes my workouts to my goals and capabilities and in 13 weeks I have lost 11 pounds, 3 inches around my waist and feel much, much stronger! I recommend Jesse for anyone wanting to make a positive change."
-Shannon (Guelph)
Personalized Programs
"I have been training electronically with Jesse for over 6 months and it has been very rewarding! The program gives me more energy, makes me feel great after my workout, improves my blood pressure and it has given me more flexibility."
-Mary (Hanover)
"The Volt App gives me the freedom to log in and work out on my own time and holds me accountable to my goals. It has been the reason for my success. Jesse regularly checks my progress, motivating me to stay on track."
-Gloria (Waterloo)
"Individual programming along with the Volt app has definitely allowed me to stick with - and even exceed - my fitness plans without ever having to go to the gym. Jesse is really good about changing up the exercises so that you don't get bored and you can work around any injuries or specific concerns."
-James (Waterloo)
