Our Adult Functional Training Program offers full body strength and conditioning workouts tailored specifically to the needs of the adult training client. Whether your goal is to reduce body fat, increase energy levels, improve mobility or simply get in a great workout, Jesse can cater to the needs of men and women of all fitness levels. All group classes are limited to no more than 12 people
Program Length and Times:
Programs are 12 weeks in length and are offered at the following times:
Locations:
Whistle Bear Golf Club (1316 Dickie Settlement Road, Cambridge)
The Zone Training (225 Hanlon Creek Blvd, Guelph)
12 Week Program Price:
1 Training Session /Week = $185+HST
2 Training Sessions/Week = $350+HST
3 Training Sessions/Week = $500+HST
Program Length and Times:
Programs are 12 weeks in length and are offered at the following times:
- 7:15am to 8:00am on Monday, Wednesday, Friday (Whistle Bear Golf Club, Cambridge)
- 5:15pm to 6:00pm on Tuesday (The Zone Training, Guelph)
Locations:
Whistle Bear Golf Club (1316 Dickie Settlement Road, Cambridge)
The Zone Training (225 Hanlon Creek Blvd, Guelph)
12 Week Program Price:
1 Training Session /Week = $185+HST
2 Training Sessions/Week = $350+HST
3 Training Sessions/Week = $500+HST
What Our Clients Have To Say
Mark (Waterloo)
I signed up for Bieman Fitness Classes and had a great experience. Instructor is very helpful and has lots planned for a full body workout. Recommended!
I signed up for Bieman Fitness Classes and had a great experience. Instructor is very helpful and has lots planned for a full body workout. Recommended!
Kate (Guelph)
Jesse delivers variety in his workouts, and provides great individual support with perfecting your form and technique in a group setting. His workouts are efficient and effective, perfect for fitting in with a busy lifestyle. Highly recommended.
Jesse delivers variety in his workouts, and provides great individual support with perfecting your form and technique in a group setting. His workouts are efficient and effective, perfect for fitting in with a busy lifestyle. Highly recommended.
Brian (Guelph)
I love the great relationship I have with Jesse. I have full confidence in his skills to help me reach my goals. I have been with Jesse for the last 4 months and I don't want to stop now and actually I am looking to do more. Great place to workout also with great people.
I love the great relationship I have with Jesse. I have full confidence in his skills to help me reach my goals. I have been with Jesse for the last 4 months and I don't want to stop now and actually I am looking to do more. Great place to workout also with great people.
